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Fresh: Simple, Delicious Recipes to Make You Feel Energized! (Hardcover)

Fresh: Simple, Delicious Recipes to Make You Feel Energized! Cover Image


From TV and YouTube star Donal Skehan comes a cookbook jam-packed with healthy, fresh recipes that are as nourishing and energizing as they are delicious.
Television and YouTube sensation Donal Skehan believes in maximizing health and energy through the enjoyment of flavorful, nutrient-packed food. Fresh embodies this philosophy by focusing on seasonal fruits and vegetables, as well as grains, with a secondary emphasis on high-quality meat and seafood. This cookbook includes recipes for breakfasts (try the Gluten-free Pancakes with Blueberry, Banana and Honey), food to eat on the run (Tahini Crunch Noodle Salad ), easy suppers (Yakitori Salmon Skewers with Red Rice Salad), quick dinners (Rosemary Beef with Horseradish Sauce and Fennel Salad), and -Better for You- sweet treats, such as Peanut Butter Brownies and Glazed Apple Galettes. Every dish is big on flavor and chock-full of goodness.

About the Author

Donal Skehan is an award-winning Irish food writer, television host, and photographer. He has published five cookbooks and cohosts a popular cooking show and stars on Kitchen Hero on RTE One, Junior MasterChef on BBC One, Mitt Kok (in Swedish) on TV4 in Sweden, Grandma's Boy on FOX International, and Follow Donal on Food Network (UK). Skehan's YouTube channel has more than 350,000 subscribers worldwide, who tune in daily to watch his recipe videos. Skehan now lives in Los Angeles, CA. Learn more about him at

Product Details
ISBN: 9781454923046
ISBN-10: 1454923040
Publisher: Sterling Publishing (NY)
Publication Date: March 7th, 2017
Pages: 224
Language: English